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Peptides

What each peptide is, what it's claimed to do, what the evidence says and its legal status. No doses or sources.

Peptides

Peptides are short chains of amino acids. Some are proven skincare ingredients or real prescription drugs. Many sold online are unapproved “research chemicals” with unknown purity. Ascend explains what each one is and what the evidence says, but we never give doses or sources for unapproved peptides. Talk to a doctor before taking anything. Under 18: skip anything prescribed or injected.

Skincare peptides (on the skin)

Applied in serums and creams. The lowest-risk way people use peptides.

GHK-Cu (topical)
Over the counter

Copper tripeptide-1, copper peptides

Used for
Firmness, smoother texture, wound healing; also marketed for hair.
Evidence
Moderate Lab and small human studies show collagen and healing effects; big trials are lacking.
Risks
Mild irritation. Don't layer with strong acids or vitamin C in the same routine.
Matrixyl
Over the counter

Palmitoyl pentapeptide-4

Used for
Softening fine lines.
Evidence
Weak–moderate Small, often company-funded trials show modest wrinkle improvement over 8–12 weeks.
Risks
Very low.
Matrixyl 3000
Over the counter

Palmitoyl tripeptide-1 + tetrapeptide-7

Used for
Fine lines and firmness.
Evidence
Weak–moderate Similar small trials to Matrixyl.
Risks
Very low.
Argireline
Over the counter

Acetyl hexapeptide-8 (or -3)

Used for
Expression lines; sold as “Botox in a bottle”.
Evidence
Weak Slight smoothing in small studies. Nowhere near real Botox.
Risks
Very low.
SNAP-8
Over the counter

Acetyl octapeptide-3

Used for
Expression lines, like Argireline.
Evidence
Weak Mostly manufacturer data.
Risks
Very low.
Copper peptides for hair
Over the counter

AHK-Cu, GHK-Cu scalp serums

Used for
Thicker hair.
Evidence
Weak Mostly lab work. Use minoxidil or finasteride for proven results.
Risks
Scalp irritation.

Oral peptides

Taken by mouth.

Collagen peptides
Supplement

Hydrolyzed collagen

Used for
Skin hydration and elasticity; joints.
Evidence
Moderate Reviews of trials show modest skin improvements over 8–12 weeks. Many trials are industry-funded.
Risks
Low. Quality varies by brand; choose third-party-tested products.
Glutathione (oral)
Supplement

A tripeptide antioxidant

Used for
Sold for skin brightening.
Evidence
Weak Small, mixed studies. Injectable “skin-whitening” glutathione has drawn FDA warnings.
Risks
Oral is low risk. Injections carry real risks; skip them.

Prescription peptides (approved)

Real medicines. Only use them through a doctor, from a licensed pharmacy.

Semaglutide
FDA-approved (prescription)

Ozempic, Wegovy (GLP-1)

Used for
Weight loss and type 2 diabetes. Average loss around 15% in trials.
Evidence
Strong Large trials and years of real-world use.
Risks
Nausea, constipation, muscle loss without protein and lifting, rare pancreatitis and gallbladder issues. Fast facial fat loss can look gaunt (“Ozempic face”).
Tirzepatide
FDA-approved (prescription)

Mounjaro, Zepbound (GIP/GLP-1)

Used for
Weight loss and diabetes. Average loss around 20% in trials.
Evidence
Strong Large trials.
Risks
Similar to semaglutide.
Liraglutide
FDA-approved (prescription)

Saxenda, Victoza

Used for
Weight loss (older, daily injection).
Evidence
Strong Large trials; less weight loss than newer options.
Risks
Nausea; similar class risks.
Tesamorelin
FDA-approved (prescription)

Egrifta

Used for
Approved only to reduce belly fat in people with HIV-related lipodystrophy. Used off-label for fat loss.
Evidence
Moderate Proven for its approved use; not a weight-loss drug.
Risks
Joint pain, swelling, higher blood sugar; long-term heart safety not established.
Bremelanotide
FDA-approved (prescription)

PT-141, Vyleesi

Used for
Approved for low sexual desire in premenopausal women. Used off-label for libido.
Evidence
Moderate Proven for its approved use.
Risks
Nausea, flushing, raised blood pressure, and dark skin patches on the face and gums that may be permanent.
Afamelanotide
FDA-approved (prescription)

Scenesse (relative of Melanotan I)

Used for
Approved implant for a rare light-sensitivity disease (EPP). Not approved for tanning.
Evidence
Strong Proven for its approved use only.
Risks
Nausea, darkened moles and freckles.
Elamipretide
Approved for one rare use

SS-31, Forzinity

Used for
Approved in 2025 only for Barth syndrome, a rare genetic disease. Sold online as a “mitochondria” anti-aging peptide.
Evidence
Weak No evidence for looks or anti-aging in healthy people.
Risks
Injection-site reactions; grey-market versions have unknown purity.
Sermorelin
Not approved for people

GHRH analog

Used for
Raising growth hormone. Was once approved for children's GH deficiency, then discontinued in the US; now compounded.
Evidence
Weak Old pediatric data; little evidence for adults chasing looks.
Risks
Injection reactions, headaches; unclear long-term effects.

Investigational

In clinical trials, not approved yet.

Retatrutide
Investigational

Triple agonist (GLP-1/GIP/glucagon)

Used for
Weight loss. Trials show around 28% average loss.
Evidence
Strong (trials) Phase 3 results are strong, but it isn't approved; filing is expected around 2027.
Risks
Anything sold now is unregulated “research” product with unknown contents. Wait for the real thing.

Unapproved “research” peptides

Sold online “for research only”. None are approved for human use, their FDA compounding status has shifted repeatedly since 2023, and vials often contain the wrong dose, impurities or bacteria. Many are banned in tested sports.

BPC-157
Not approved for people

Body Protection Compound

Used for
Healing tendons, gut and injuries.
Evidence
Animal only Strong animal results; only a few tiny human studies.
Risks
Unknown long-term effects, possible effects on blood-vessel growth, contamination.
TB-500
Not approved for people

Thymosin beta-4 fragment

Used for
Injury recovery and flexibility.
Evidence
Animal only Animal and lab data only.
Risks
Unknown in humans; banned in sport.
CJC-1295
Not approved for people

With or without DAC

Used for
Raising growth hormone for fat loss, skin and recovery.
Evidence
Weak Small studies show it raises GH and IGF-1; no proof of looks benefits.
Risks
Water retention, numbness, higher blood sugar, unknown long-term risks.
Ipamorelin
Not approved for people

GH secretagogue

Used for
Raising growth hormone, often stacked with CJC-1295.
Evidence
Weak Very little human data.
Risks
Similar to CJC-1295.
GHRP-2 / GHRP-6
Not approved for people

GH-releasing peptides

Used for
Growth hormone release.
Evidence
Weak Older small studies.
Risks
Big appetite increase (GHRP-6), raised cortisol and prolactin.
Hexarelin
Not approved for people

GH-releasing peptide

Used for
Growth hormone release.
Evidence
Weak Small studies; effect fades with use.
Risks
Raised cortisol and prolactin.
MK-677
Not approved for people

Ibutamoren (a pill, not a peptide, but sold alongside them)

Used for
Raising growth hormone, sleep, muscle.
Evidence
Weak Raises GH and IGF-1 in studies; no proof of better looks.
Risks
Hunger, water retention, higher blood sugar and insulin resistance; heart-failure concerns in a trial of older adults.
AOD-9604
Not approved for people

Growth hormone fragment 177–191

Used for
Fat loss.
Evidence
None Failed to beat placebo for weight loss in human trials.
Risks
Unknown; you're paying for something that didn't work.
Melanotan II
Not approved for people

MT2, “Barbie drug”

Used for
Tanning, appetite and libido.
Evidence
Weak It darkens skin, but it's never been approved for that.
Risks
Nausea, new or changing moles, and health agencies warn of a possible melanoma link. Avoid.
Melanotan I
Not approved for people

MT1

Used for
Tanning.
Evidence
Weak Only approved as afamelanotide for a rare disease.
Risks
Nausea, darker moles.
IGF-1 LR3
Not approved for people

Long-acting IGF-1

Used for
Muscle growth.
Evidence
None No human evidence for this use.
Risks
Low blood sugar, organ growth concerns; banned in sport.
Epitalon
Not approved for people

Epithalon

Used for
Anti-aging, “telomeres”, sleep.
Evidence
None Claims come mostly from one lab group; no solid human trials.
Risks
Unknown.
MOTS-c
Not approved for people

Mitochondrial peptide

Used for
Metabolism and fat loss.
Evidence
Animal only Animal studies only.
Risks
Unknown in humans.
KPV
Not approved for people

Alpha-MSH fragment

Used for
Inflammation, skin and gut.
Evidence
Animal only Lab and animal data.
Risks
Unknown.
LL-37
Not approved for people

Cathelicidin

Used for
Infections and wound healing.
Evidence
Lab only Lab data only.
Risks
Unknown; can promote inflammation.
DSIP
Not approved for people

Delta sleep-inducing peptide

Used for
Sleep.
Evidence
Weak Old, inconsistent studies.
Risks
Unknown.
Selank / Semax
Approved abroad only

Nasal nootropic peptides

Used for
Anxiety and focus.
Evidence
Weak Approved in Russia; little research elsewhere.
Risks
Unknown long-term effects.
Thymosin alpha-1
Approved abroad only

Zadaxin

Used for
Immune support.
Evidence
Moderate Approved for some infections in other countries; not for looks.
Risks
Injection reactions.
Follistatin
Not approved for people

Myostatin blocker

Used for
Muscle growth.
Evidence
Lab only No human evidence for this use.
Risks
Unknown.
Kisspeptin
Not approved for people

Reproductive hormone peptide

Used for
Testosterone and libido.
Evidence
Weak Research use in fertility studies.
Risks
Hormone disruption.
Dihexa
Not approved for people

Nootropic peptide

Used for
Memory and focus.
Evidence
Lab only Animal data only.
Risks
Possible cancer-growth concerns from how it works; unknown.
GHK-Cu (injected)
Not approved for people

Copper peptide injections

Used for
Skin and hair from the inside.
Evidence
None No good human data for injecting it.
Risks
Injection risks; the topical form is the safer option.

39 peptides. Status is for the U.S. as of 2026 and can change. Evidence ratings summarize published research, not forum anecdotes.

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