Face scan

Upload a clear, front-facing photo. You'll get a brutally honest rating out of 10, a score for every feature, and the exact fixes that will raise it.

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  • Face the camera
  • Even light, no filter
  • Hair off your forehead
  • Neutral expression

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Example resultNot a real person. Here's what you'll get.
Overall

5.6/10

HTN
Potential

6.8/10

Chadlite
Sub-LTN0.0–2.9
LTN3.0–3.9
MTN4.0–5.4
HTN5.5–6.4
Chadlite6.5–7.4
Chad7.5+

You read as slightly above average. Facial fat is hiding a decent jaw, and an overgrown haircut is making your face look wider than it is. Getting leaner is your biggest lever.

Skin5.2

Uneven texture and some redness on the cheeks.

Jawline4.9

Good bone underneath, softened by facial fat.

Cheekbones6.0

Wide and well placed; would show more when leaner.

Eye area6.1

Neutral tilt, solid brows, mild under-eye puffiness.

Hair & grooming5.0

Sides are too long and add width.

Harmony6.2

Balanced thirds and good symmetry.

Your plan

5 items
Balanced proportionsStrong brows

01Sleep & lean

Facial fathigh

Lower face looks soft.

Do: Run a 400 kcal daily deficit with 1.6 g/kg protein until you see your jaw corner.

Expect change in 8–12 weeks

02Skin

Texturemedium

Uneven texture on the cheeks.

Do: Adapalene 0.1% every other night, SPF 30 every morning.

Expect change in 8–12 weeks

03Hair

Haircuthigh

Sides are overgrown and puff out.

Do: Ask for a mid taper on the sides, 2–3 inches of texture on top.

Expect change in Same day
Browslow

A few stray hairs between the brows.

Do: Tweeze strays between the brows only; leave the shape.

Expect change in 1 day

05Frame

Posturemedium

Head sits slightly forward.

Do: Chin tucks and band face pulls, 3 sets, 3 times a week.

Expect change in 6 weeks

Start this week

  • Book a barber for a mid taper
  • Start tracking calories
  • Buy SPF 30
Ask Coach